
Symptoms That Appear When You Have Depression.

Symptoms That Appear When You Have Depression.
First, Physical exhaustion: You are too tired to do something.
Second: Just like a rabbit living in a burrow, you don't want to go out. You just want to be by yourself and are totally unmotivated.
Third: your sleeping patterns change. You cannot sleep well, so you toss and turn all night since it is hard for you to fall asleep. On the other hand, sometimes you sleep a lot more than before.
Fourth, Appetite Change: you suddenly want to eat a big amount of food or you just don't want to eat anything at all.
Fifth, you cry a lot: even if someone says a small thing to you, you feel like crying. Your eyes are like water balloons.
Sixth, loss of laughter: you no longer want to laugh, in fact, you cannot laugh.
If you are feeling like this these days....
You cannot control this and It's not a thing that you can change by yourself.
Please seek treatment from a doctor!
Be mindful of your mental health and don't give up!