Try to get some rest during the day, see if you can rest better and not having a nightmare than at night
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thank you 🙏

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Original Text 
Try to get some rest during the day, see if you can rest better and not having a nightmare than at night
Translation (1)
你试着在白天休息一下，看看是否会比晚上休息得更好，且不做恶梦
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